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The most basic ritual humans have been sharing for thousands of years is the talking circle. In this simple practice, everyone is invited to take some time to be present. ...
Welcome to the Mid Week Refresh! Join a guided breath and meditation practice hosted by member Liz Sanders. This is space for you to slow down, breathe and connect inward ...
Theme: A Return to Transformative Practice This 60 minute offering invites us to listen to a meditation narrated by Leon VanderPol, followed by deeper insight and application through journal prompts. ...
What do we mean by "spiritual values," and how do they feel? How can we discover, connect with, and deeply experience our spiritual values? And how can we activate these ...
A ‘Healing Circle’ is adapted from on the ‘Case Clinic’ from Otto Scharmer’s Theory U and further prototyped in a recent ulab 2x program. In this circle, one person in ...
Dance for Peace ❤️ This month's meditation focus is on Being at Peace. It feels aligned with dancing for peace. Dharma Dance is a moving meditation or conscious movement. It is ...
