As simple as this sounds, it’s a rare thing: people need spaces where they can simply be seen and heard, without judgment and without repercussion.
The Power of Your Being
Our true power comes from who we’re being, not what we’re doing. In this Instagram Live video, Holding Space learning leader Rachael Starr Bruck shares about the power of your …
Navigating Uncertain Times with Greater Ease and Joy
Navigating uncertain times is not something we can be expected to just know how to do. But it can be learned, and is an invaluable life skill.
Holding Others in a Liminal Space
Holding liminal space is no easy task and being an effective space holder takes training and lots of practice. However, here are three principles that can support your awareness and understanding of what it means to hold liminal space in our world today.
What to Say When Holding Space? ~ I Am the One Who Brings Love
A few heart-centered words have the capacity to fan the flames of connection and intimacy for those we hold space for.
Cultivate a Healing Space in Your Coaching Sessions
Is coaching compatible with healing or are they two different modalities? Coaching spaces can become healing spaces, when certain conditions are met. The benefit to those in pain is tremendous.
What is Holding Space?
Think of a held space as an intentionally created energetic container or “cocoon” in which those people holding that intention are generating an energetic signature powerful enough to from and infuse that space.
Expand Your Capacity to Be with Pain
The arising of pain (emotional, mental or energetic) in a transformational coaching relationship is perfectly functional. Can you hold space for it without being triggered into closing it down?
Living in Turbulent Times
Pain, chaos, uncertainty, greed, needless death and destruction…bad, a threat, something to be feared—“What if it happens to me?!” my ego screams.
Healing Your Personal Gravity
As we discussed in class, there are two sides to the transformational process–the dual dynamics of transformation–and both must be attended to in a transformational coaching process. On one side …
How Love Works to Dissolve Negative Thoughts
You may have heard that Love is the only thing that is real and unchanging in the universe. You may have heard that Love is the ultimate healer, the ultimate …
6 Tips for Cultivating Silence In a Session
Deep, extended periods of silence is something most coaches are not comfortable with. And I’m not just speaking about silence as in “I’m keeping my mouth shut” silence. But silence …
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